Vegetables · Nutrition facts

Chunky Tomato Bean & Kale Soup

169 kcal per 100 g, with 1.4 g protein, 5.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Chunky Tomato Bean & Kale SoupNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
1.4 g
Protein
15% of calories
5.2 g
Carbs
56% of calories
1.2 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.6g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169605813 · Data last verified:

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Barcode

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5000169605813

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Common questions

How many calories are in Chunky Tomato Bean & Kale Soup?

Chunky Tomato Bean & Kale Soup by Waitrose has 169 kcal per 100 g.

How much protein is in Chunky Tomato Bean & Kale Soup?

Chunky Tomato Bean & Kale Soup contains 1.4 g of protein per 100 g.

Why does Chunky Tomato Bean & Kale Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Chunky Tomato Bean & Kale Soup is 100 calories?

About 59 g of Chunky Tomato Bean & Kale Soup equals 100 kcal.

Is Chunky Tomato Bean & Kale Soup high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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