Snacks · Nutrition facts

Cheddar Cheese Bites

by Specially Selected

553 kcal per 100 g, with 20.3 g protein, 34.6 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiber
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Cheddar Cheese BitesNutri-Score DCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
20.3 g
Protein
15% of calories
34.6 g
Carbs
25% of calories
36 g
Fat
60% of calories
Macro split
Protein 15%Carbs 25%Fat 60%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar4g
Saturated fat25.9g130% DV
Sodium470mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600441085 · Data last verified:

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4088600441085

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Common questions

How many calories are in Cheddar Cheese Bites?

Cheddar Cheese Bites by Specially Selected has 553 kcal per 100 g. One serving (25 g) is about 138 kcal.

How much protein is in Cheddar Cheese Bites?

Cheddar Cheese Bites contains 20.3 g of protein per 100 g — about 5.1 g per 25 g serving.

Is Cheddar Cheese Bites a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Cheddar Cheese Bites high in saturated fat?

It has 25.9 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Cheddar Cheese Bites high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Is Cheddar Cheese Bites a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cheddar Cheese Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (25.9 g), sodium (470 mg); points in favor come from fiber (5.1 g), protein (20.3 g). Overall that places it in band D.

How much Cheddar Cheese Bites is 100 calories?

About 18 g of Cheddar Cheese Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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