Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781033878 · Data last verified:
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Common questions
How many calories are in Cantafrais Nature?
Cantafrais Nature by Cantafrais has 189 kcal per 100 g.
How much protein is in Cantafrais Nature?
Cantafrais Nature contains 6 g of protein per 100 g.
Is Cantafrais Nature keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cantafrais Nature high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Why does Cantafrais Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g). Overall that places it in band D.
How much Cantafrais Nature is 100 calories?
About 53 g of Cantafrais Nature equals 100 kcal.
Is Cantafrais Nature high in sugar or fat?
Per 100 g it has 3 g sugar and 17 g fat (11.5 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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