Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781130508 · Data last verified:
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Common questions
How many calories are in Kiri Greek?
Kiri Greek by Kiri has 208 kcal per 100 g.
How much protein is in Kiri Greek?
Kiri Greek contains 7.5 g of protein per 100 g.
Is Kiri Greek keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kiri Greek high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Kiri Greek have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (440 mg). Overall that places it in band D.
How much Kiri Greek is 100 calories?
About 48 g of Kiri Greek equals 100 kcal.
Is Kiri Greek high in sugar or fat?
Per 100 g it has 4 g sugar and 18 g fat (12 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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