Fruits · Nutrition facts

Céréale Tilo's Aux Fruits Crunchy

359 kcal per 100 g, with 9.5 g protein, 57.6 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Céréale Tilo's Aux Fruits CrunchyNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
9.5 g
Protein
11% of calories
57.6 g
Carbs
68% of calories
7.8 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar9.2g
Saturated fat3.4g17% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414624147853 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5414624147853

Dietly — AI Calorie Counter

Log Céréale Tilo's Aux Fruits Crunchy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Céréale Tilo's Aux Fruits Crunchy?

Céréale Tilo's Aux Fruits Crunchy by Tilo's has 359 kcal per 100 g.

How much protein is in Céréale Tilo's Aux Fruits Crunchy?

Céréale Tilo's Aux Fruits Crunchy contains 9.5 g of protein per 100 g.

Is Céréale Tilo's Aux Fruits Crunchy low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Céréale Tilo's Aux Fruits Crunchy a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Céréale Tilo's Aux Fruits Crunchy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (3.4 g); points in favor come from fiber (10.4 g), protein (9.5 g). Overall that places it in band A.

How much Céréale Tilo's Aux Fruits Crunchy is 100 calories?

About 28 g of Céréale Tilo's Aux Fruits Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréale Tilo's Aux Fruits Crunchy high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Céréale Tilo's Aux Fruits Crunchy high in sugar or fat?

Per 100 g it has 9.2 g sugar and 7.8 g fat (3.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API