Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013752027405 · Data last verified:
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Common questions
How many calories are in Brandt Vollkorn Zwieback 4013752027405 Vollkornzwieback?
Brandt Vollkorn Zwieback 4013752027405 Vollkornzwieback by Brandt has 383 kcal per 100 g. One serving (9 g) is about 36 kcal.
How much protein is in Brandt Vollkorn Zwieback 4013752027405 Vollkornzwieback?
Brandt Vollkorn Zwieback 4013752027405 Vollkornzwieback contains 14 g of protein per 100 g — about 1.3 g per 9 g serving.
Is Brandt Vollkorn Zwieback 4013752027405 Vollkornzwieback a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Brandt Vollkorn Zwieback 4013752027405 Vollkornzwieback high in carbs?
Yes — carbohydrates provide 70% of its calories (64 g per 100 g, of which 11 g is sugar). It also delivers 8.5 g of fiber.
Is Brandt Vollkorn Zwieback 4013752027405 Vollkornzwieback high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Brandt Vollkorn Zwieback 4013752027405 Vollkornzwieback a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Brandt Vollkorn Zwieback 4013752027405 Vollkornzwieback have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (11 g), sodium (500 mg); points in favor come from fiber (8.5 g), protein (14 g). Overall that places it in band B.
How much Brandt Vollkorn Zwieback 4013752027405 Vollkornzwieback is 100 calories?
About 26 g of Brandt Vollkorn Zwieback 4013752027405 Vollkornzwieback equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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