Kicher Erbsen Waffeln

Kicher Erbsen Waffeln by Dennree has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.

Kicher Erbsen Waffeln contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (65 g per 100 g, of which 2 g is sugar). It also delivers 6.7 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (6.7 g), protein (17 g). Overall that places it in band A.

About 26 g of Kicher Erbsen Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.