Other · Nutrition facts

Amaranth Mehl

by Govinda

385 kcal per 100 g, with 14.5 g protein, 66.2 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Amaranth MehlNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
14.5 g
Protein
15% of calories
66.2 g
Carbs
69% of calories
6.5 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar1.5g
Saturated fat1.7g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038507003039 · Data last verified:

Compare Amaranth Mehl with another food

Barcode

scan it with any barcode app

4038507003039

Dietly — AI Calorie Counter

Log Amaranth Mehl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Amaranth Mehl?

Amaranth Mehl by Govinda has 385 kcal per 100 g.

How much protein is in Amaranth Mehl?

Amaranth Mehl contains 14.5 g of protein per 100 g.

Is Amaranth Mehl a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Amaranth Mehl low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 66.2 g of carbs come from starch and fiber rather than sugar.

Is Amaranth Mehl low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Amaranth Mehl a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Amaranth Mehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (9.3 g), protein (14.5 g). Overall that places it in band A.

How much Amaranth Mehl is 100 calories?

About 26 g of Amaranth Mehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
APappardelle All’uovoPappardelle All’uovoCombino381 kcal · 16g proteinATagliatelleTagliatelleCombino383 kcal · 15g proteinAHigh Protein LinsenwaffelnHigh Protein LinsenwaffelnSondey377 kcal · 21.8g proteinATagliatelle Aux OeufsTagliatelle Aux OeufsDeluxe, Lidl380 kcal · 15g proteinAHigh Protein Golden Syrup PorridgeHigh Protein Golden Syrup PorridgeCrownfield387 kcal · 19.6g proteinATortitas High ProteinTortitas High ProteinLidl378 kcal · 23g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API