Other · Nutrition facts

Bio Lupinenprotein

360 kcal per 100 g, with 42.1 g protein, 8.2 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiberIron richCalcium rich
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Bio LupinenproteinNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
42.1 g
Protein
54% of calories
8.2 g
Carbs
11% of calories
12.1 g
Fat
35% of calories
Macro split
Protein 54%Carbs 11%Fat 35%

Nutrition facts

per 100 g
Fiber27.2g97% DV
Sugar7.1g
Saturated fat1.4g7% DV
Sodium8.8mg0% DV
Calcium180mg14% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260402790268 · Data last verified:

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Common questions

How many calories are in Bio Lupinenprotein?

Bio Lupinenprotein by Vegji has 360 kcal per 100 g. One serving (30 g) is about 108 kcal.

How much protein is in Bio Lupinenprotein?

Bio Lupinenprotein contains 42.1 g of protein per 100 g — about 12.6 g per 30 g serving.

Is Bio Lupinenprotein a good source of protein?

Yes — 42.1 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Bio Lupinenprotein low in sodium?

Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Lupinenprotein a good source of fiber?

It provides 27.2 g of fiber per 100 g — 97% of the daily value, making it a high-fiber food.

Why does Bio Lupinenprotein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (27.2 g), protein (42.1 g). Overall that places it in band A.

How much Bio Lupinenprotein is 100 calories?

About 28 g of Bio Lupinenprotein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Lupinenprotein high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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