Other · Nutrition facts

Sorgho Droo Moulu

328 kcal per 100 g, with 11 g protein, 2.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiberIron richPotassium
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Sorgho Droo MouluNutri-Score ACompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
53% of calories
2.2 g
Carbs
11% of calories
3.3 g
Fat
36% of calories
Macro split
Protein 53%Carbs 11%Fat 36%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium363mg8% DV
Calcium13mg1% DV
Iron3.4mg19% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194004664222 · Data last verified:

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Common questions

How many calories are in Sorgho Droo Moulu?

Sorgho Droo Moulu by Randa has 328 kcal per 100 g.

How much protein is in Sorgho Droo Moulu?

Sorgho Droo Moulu contains 11 g of protein per 100 g.

Is Sorgho Droo Moulu a good source of protein?

Yes — 11 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Sorgho Droo Moulu keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sorgho Droo Moulu low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sorgho Droo Moulu a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sorgho Droo Moulu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (11 g). Overall that places it in band A.

How much Sorgho Droo Moulu is 100 calories?

About 30 g of Sorgho Droo Moulu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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