Other · Nutrition facts

Il Pangrattato

390 kcal per 100 g, with 40.1 g protein, 6.8 g carbs and 16.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Il PangrattatoNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
40.1 g
Protein
48% of calories
6.8 g
Carbs
8% of calories
16.2 g
Fat
44% of calories
Macro split
Protein 48%Carbs 8%Fat 44%

Nutrition facts

per 100 g
Fiber28.3g101% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000800200067 · Data last verified:

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Common questions

How many calories are in Il Pangrattato?

Il Pangrattato has 390 kcal per 100 g.

How much protein is in Il Pangrattato?

Il Pangrattato contains 40.1 g of protein per 100 g.

Is Il Pangrattato a good source of protein?

Yes — 40.1 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Il Pangrattato low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Il Pangrattato a good source of fiber?

It provides 28.3 g of fiber per 100 g — 101% of the daily value, making it a high-fiber food.

Why does Il Pangrattato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (28.3 g), protein (40.1 g). Overall that places it in band A.

How much Il Pangrattato is 100 calories?

About 26 g of Il Pangrattato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Pangrattato high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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