Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000970517696 · Data last verified:
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Common questions
How many calories are in Schiacciatine Proteiche?
Schiacciatine Proteiche has 403 kcal per 100 g.
How much protein is in Schiacciatine Proteiche?
Schiacciatine Proteiche contains 40 g of protein per 100 g.
Is Schiacciatine Proteiche a good source of protein?
Yes — 40 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Schiacciatine Proteiche keto-friendly?
With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schiacciatine Proteiche a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Schiacciatine Proteiche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal); points in favor come from fiber (26 g), protein (40 g). Overall that places it in band A.
How much Schiacciatine Proteiche is 100 calories?
About 25 g of Schiacciatine Proteiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schiacciatine Proteiche high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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