Other · Nutrition facts

Grissini Proteici Con Olio Di Olivia

by WHYnature

403 kcal per 100 g, with 40 g protein, 4.7 g carbs and 18.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Grissini Proteici Con Olio Di OliviaNutri-Score ACompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
40 g
Protein
46% of calories
4.7 g
Carbs
5% of calories
18.7 g
Fat
49% of calories
Macro split
Protein 46%Carbs 5%Fat 49%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar0.2g
Saturated fat2g10% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0000970517645 · Data last verified:

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0000970517645

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Common questions

How many calories are in Grissini Proteici Con Olio Di Olivia?

Grissini Proteici Con Olio Di Olivia by WHYnature has 403 kcal per 100 g.

How much protein is in Grissini Proteici Con Olio Di Olivia?

Grissini Proteici Con Olio Di Olivia contains 40 g of protein per 100 g.

Is Grissini Proteici Con Olio Di Olivia a good source of protein?

Yes — 40 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Grissini Proteici Con Olio Di Olivia keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grissini Proteici Con Olio Di Olivia a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Grissini Proteici Con Olio Di Olivia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal); points in favor come from fiber (26 g), protein (40 g). Overall that places it in band A.

How much Grissini Proteici Con Olio Di Olivia is 100 calories?

About 25 g of Grissini Proteici Con Olio Di Olivia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Proteici Con Olio Di Olivia high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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