Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617013613 · Data last verified:
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Common questions
How many calories are in Len Mielony Złoty Odtłuszczony?
Len Mielony Złoty Odtłuszczony by Skarby Ziemi,Sante has 332 kcal per 100 g.
How much protein is in Len Mielony Złoty Odtłuszczony?
Len Mielony Złoty Odtłuszczony contains 34 g of protein per 100 g.
Is Len Mielony Złoty Odtłuszczony a good source of protein?
Yes — 34 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Len Mielony Złoty Odtłuszczony low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Len Mielony Złoty Odtłuszczony a good source of fiber?
It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.
Why does Len Mielony Złoty Odtłuszczony have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (32 g), protein (34 g). Overall that places it in band A.
How much Len Mielony Złoty Odtłuszczony is 100 calories?
About 30 g of Len Mielony Złoty Odtłuszczony equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Len Mielony Złoty Odtłuszczony high in sugar or fat?
Per 100 g it has 3 g sugar and 12 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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