Organic Flaxseed Powder

Organic Flaxseed Powder by Bulk has 340 kcal per 100 g. One serving (5 g) is about 17 kcal.

Organic Flaxseed Powder contains 35 g of protein per 100 g — about 1.8 g per 5 g serving.

Yes — 35 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 42 g of fiber per 100 g — 150% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (42 g), protein (35 g). Overall that places it in band A.

About 29 g of Organic Flaxseed Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.4 g sugar and 10 g fat (1.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.