Beef Rump Steaks With A Sachet Of Peppercorn Sauce

Beef Rump Steaks With A Sachet Of Peppercorn Sauce by Marks and spencer has 124 kcal per 100 g. One serving (210 g) is about 260 kcal.

Beef Rump Steaks With A Sachet Of Peppercorn Sauce contains 18.1 g of protein per 100 g — about 38 g per 210 g serving.

Yes — 18.1 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band A.

About 81 g of Beef Rump Steaks With A Sachet Of Peppercorn Sauce equals 100 kcal.

Per 100 g it has 0.7 g sugar and 4.9 g fat (2.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.