Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006402027153 · Data last verified:
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Common questions
How many calories are in Bavaria Blu 30g Protein?
Bavaria Blu 30g Protein by Bergader has 290 kcal per 100 g.
How much protein is in Bavaria Blu 30g Protein?
Bavaria Blu 30g Protein contains 21.3 g of protein per 100 g.
Is Bavaria Blu 30g Protein a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Bavaria Blu 30g Protein keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bavaria Blu 30g Protein high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Is Bavaria Blu 30g Protein high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Bavaria Blu 30g Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.8 g), sodium (800 mg); points in favor come from protein (21.3 g). Overall that places it in band D.
How much Bavaria Blu 30g Protein is 100 calories?
About 34 g of Bavaria Blu 30g Protein equals 100 kcal.
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