Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006402101228 · Data last verified:
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Common questions
How many calories are in Heumilch Käse Herzhaft?
Heumilch Käse Herzhaft by Bergader has 322 kcal per 100 g.
How much protein is in Heumilch Käse Herzhaft?
Heumilch Käse Herzhaft contains 22 g of protein per 100 g.
Is Heumilch Käse Herzhaft a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Heumilch Käse Herzhaft keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heumilch Käse Herzhaft high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Heumilch Käse Herzhaft high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Heumilch Käse Herzhaft have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Heumilch Käse Herzhaft is 100 calories?
About 31 g of Heumilch Käse Herzhaft equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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