Dairy & Eggs · Nutrition facts

Bergbauern Käse Mild-cremig

307 kcal per 100 g, with 20 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbIron richCalcium rich
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Bergbauern Käse Mild-cremigNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
26% of calories
0 g
Carbs
0% of calories
25 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Cholesterol2.5mg1% DV
Sodium4mg0% DV
Potassium157mg3% DV
Calcium500mg38% DV
Iron3000mg999% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006402039385 · Data last verified:

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4006402039385

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Common questions

How many calories are in Bergbauern Käse Mild-cremig?

Bergbauern Käse Mild-cremig by Bergader has 307 kcal per 100 g. One serving (100 g) is about 307 kcal.

How much protein is in Bergbauern Käse Mild-cremig?

Bergbauern Käse Mild-cremig contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Bergbauern Käse Mild-cremig a good source of protein?

Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Bergbauern Käse Mild-cremig keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bergbauern Käse Mild-cremig high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Bergbauern Käse Mild-cremig low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bergbauern Käse Mild-cremig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Bergbauern Käse Mild-cremig is 100 calories?

About 33 g of Bergbauern Käse Mild-cremig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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