Snacks · Nutrition facts

Almond & Coconut

by Kind

532 kcal per 100 g, with 11 g protein, 31 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Almond & CoconutNutri-Score CCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
9% of calories
31 g
Carbs
24% of calories
38 g
Fat
67% of calories
Macro split
Protein 9%Carbs 24%Fat 67%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar21g
Saturated fat19g95% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium464.7mg10% DV
Calcium139mg11% DV
Iron2.4mg13% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159528764 · Data last verified:

Compare Almond & Coconut with another food

Barcode

scan it with any barcode app

5000159528764

Dietly — AI Calorie Counter

Log Almond & Coconut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Almond & Coconut?

Almond & Coconut by Kind has 532 kcal per 100 g.

How much protein is in Almond & Coconut?

Almond & Coconut contains 11 g of protein per 100 g.

Is Almond & Coconut a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Almond & Coconut high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Almond & Coconut high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Almond & Coconut low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Almond & Coconut a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Almond & Coconut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (21 g), saturated fat (19 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band C.

More Snacks foods

Explore all →
CThins (dark Chocolate Nuts & Sea Salt)Thins (dark Chocolate Nuts & Sea Salt)Kind529 kcal · 16g proteinCBarre Amandes Et Noix De CocoBarre Amandes Et Noix De CocoBE-KIND532 kcal · 11g proteinCBarretta Alle Mandorle E CoccoBarretta Alle Mandorle E CoccoKind528 kcal · 11g proteinCCaramel Almond & Sea Salt BarCaramel Almond & Sea Salt BarKind527 kcal · 16g proteinCPeanut Butter Dark ChocolatePeanut Butter Dark ChocolateKind531 kcal · 18g proteinCKindKindKind Chocolate Chip Cashew555 kcal · 17.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API