Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321030002 · Data last verified:
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Common questions
How many calories are in A Granola + Deliciosa De Cereais Dourados?
A Granola + Deliciosa De Cereais Dourados by Cem Porcento has 447 kcal per 100 g.
How much protein is in A Granola + Deliciosa De Cereais Dourados?
A Granola + Deliciosa De Cereais Dourados contains 9.5 g of protein per 100 g.
Is A Granola + Deliciosa De Cereais Dourados high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is A Granola + Deliciosa De Cereais Dourados low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is A Granola + Deliciosa De Cereais Dourados a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does A Granola + Deliciosa De Cereais Dourados have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (19 g), saturated fat (3.4 g); points in favor come from fiber (7 g), protein (9.5 g). Overall that places it in band B.
How much A Granola + Deliciosa De Cereais Dourados is 100 calories?
About 22 g of A Granola + Deliciosa De Cereais Dourados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is A Granola + Deliciosa De Cereais Dourados high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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