Yoplait Yoghurt Con Cereales Moras Azules Y Nuez

Yoplait Yoghurt Con Cereales Moras Azules Y Nuez by Sigma has 89 kcal per 100 g. One serving (100 g) is about 89 kcal.

Yoplait Yoghurt Con Cereales Moras Azules Y Nuez contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (15.6 g per 100 g, of which 13.2 g is sugar). It also delivers 0.2 g of fiber.

Yes — just 49 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band C.

About 112 g of Yoplait Yoghurt Con Cereales Moras Azules Y Nuez equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 13.2 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.