Dairy & Eggs · Nutrition facts

Strawberry Yogurt

91 kcal per 100 g, with 2.9 g protein, 16.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 145g
Calcium rich
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Strawberry YogurtNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
13% of calories
16.2 g
Carbs
71% of calories
1.6 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.7g
Saturated fat1g5% DV
Sodium50mg2% DV
Calcium185mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040090875 · Data last verified:

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7501040090875

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Common questions

How many calories are in Strawberry Yogurt?

Strawberry Yogurt by Yoplait has 91 kcal per 100 g. One serving (145 g) is about 132 kcal.

How much protein is in Strawberry Yogurt?

Strawberry Yogurt contains 2.9 g of protein per 100 g — about 4.2 g per 145 g serving.

Is Strawberry Yogurt high in carbs?

Yes — carbohydrates provide 71% of its calories (16.2 g per 100 g, of which 14.7 g is sugar).

Is Strawberry Yogurt low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Strawberry Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g). Overall that places it in band C.

How much Strawberry Yogurt is 100 calories?

About 110 g of Strawberry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberry Yogurt a good source of calcium?

It is a moderate source: 185 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Strawberry Yogurt high in sugar or fat?

Per 100 g it has 14.7 g sugar and 1.6 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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