Dairy & Eggs · Nutrition facts

Yogurt Fresa

85 kcal per 100 g, with 2.6 g protein, 14.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 250 g
Calcium rich
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Yogurt FresaNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
12% of calories
14.6 g
Carbs
69% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat1g5% DV
Trans fat0g
Sodium46mg2% DV
Calcium114mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055361199 · Data last verified:

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7501055361199

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Common questions

How many calories are in Yogurt Fresa?

Yogurt Fresa by SANTA CLARA has 85 kcal per 100 g. One serving (250 g) is about 212 kcal.

How much protein is in Yogurt Fresa?

Yogurt Fresa contains 2.6 g of protein per 100 g — about 6.5 g per 250 g serving.

Is Yogurt Fresa low in sodium?

Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Fresa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g). Overall that places it in band C.

How much Yogurt Fresa is 100 calories?

About 118 g of Yogurt Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Fresa a good source of calcium?

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurt Fresa high in sugar or fat?

Per 100 g it has 14.3 g sugar and 1.8 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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