Dairy & Eggs · Nutrition facts

Yogurt De Manzana

86 kcal per 100 g, with 2.6 g protein, 15.1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Yogurt De ManzanaNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
12% of calories
15.1 g
Carbs
70% of calories
1.7 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.4g
Saturated fat1g5% DV
Sodium54.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055361229 · Data last verified:

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Barcode

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7501055361229

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Common questions

How many calories are in Yogurt De Manzana?

Yogurt De Manzana by SANTA CLARA has 86 kcal per 100 g. One serving (250 g) is about 215 kcal.

How much protein is in Yogurt De Manzana?

Yogurt De Manzana contains 2.6 g of protein per 100 g — about 6.5 g per 250 g serving.

Is Yogurt De Manzana high in carbs?

Yes — carbohydrates provide 70% of its calories (15.1 g per 100 g, of which 14.4 g is sugar).

Is Yogurt De Manzana low in sodium?

Yes — just 54.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt De Manzana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g). Overall that places it in band C.

How much Yogurt De Manzana is 100 calories?

About 116 g of Yogurt De Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt De Manzana high in sugar or fat?

Per 100 g it has 14.4 g sugar and 1.7 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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