Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055912490 · Data last verified:
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Common questions
How many calories are in Yogurth Con Frutos Del Bosque?
Yogurth Con Frutos Del Bosque by Alpura has 96 kcal per 100 g. One serving (125 g) is about 120 kcal.
How much protein is in Yogurth Con Frutos Del Bosque?
Yogurth Con Frutos Del Bosque contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.
Is Yogurth Con Frutos Del Bosque low in sodium?
Yes — just 49.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurth Con Frutos Del Bosque have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g). Overall that places it in band C.
How much Yogurth Con Frutos Del Bosque is 100 calories?
About 104 g of Yogurth Con Frutos Del Bosque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurth Con Frutos Del Bosque a good source of calcium?
It is a moderate source: 102.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yogurth Con Frutos Del Bosque high in sugar or fat?
Per 100 g it has 14.7 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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