Dairy & Eggs · Nutrition facts

Yoplait Disfruta Fresa

100 kcal per 100 g, with 3 g protein, 17 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 145 g
Calcium rich
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Yoplait Disfruta FresaNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
12% of calories
17 g
Carbs
68% of calories
2.3 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.8g
Saturated fat1.4g7% DV
Sodium56.1mg2% DV
Calcium130.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040092541 · Data last verified:

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7501040092541

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Common questions

How many calories are in Yoplait Disfruta Fresa?

Yoplait Disfruta Fresa by Yoplait has 100 kcal per 100 g. One serving (145 g) is about 145 kcal.

How much protein is in Yoplait Disfruta Fresa?

Yoplait Disfruta Fresa contains 3 g of protein per 100 g — about 4.4 g per 145 g serving.

Is Yoplait Disfruta Fresa high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Yoplait Disfruta Fresa low in sodium?

Yes — just 56.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoplait Disfruta Fresa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g). Overall that places it in band C.

How much Yoplait Disfruta Fresa is 100 calories?

About 100 g of Yoplait Disfruta Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoplait Disfruta Fresa a good source of calcium?

It is a moderate source: 130.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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