Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040090691 · Data last verified:
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Common questions
How many calories are in Yoplait: Cereales Y Frutas Naturales?
Yoplait: Cereales Y Frutas Naturales by Yoplait has 86 kcal per 100 g. One serving (100 g) is about 86 kcal.
How much protein is in Yoplait: Cereales Y Frutas Naturales?
Yoplait: Cereales Y Frutas Naturales contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.
Is Yoplait: Cereales Y Frutas Naturales low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoplait: Cereales Y Frutas Naturales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band C.
How much Yoplait: Cereales Y Frutas Naturales is 100 calories?
About 116 g of Yoplait: Cereales Y Frutas Naturales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoplait: Cereales Y Frutas Naturales a good source of calcium?
It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yoplait: Cereales Y Frutas Naturales high in sugar or fat?
Per 100 g it has 12.6 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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