White Parisien Style Baguette

White Parisien Style Baguette by Coop Bakery has 233 kcal per 100 g. One serving (90 g) is about 210 kcal.

White Parisien Style Baguette contains 7.9 g of protein per 100 g — about 7.1 g per 90 g serving.

Yes — carbohydrates provide 76% of its calories (42.2 g per 100 g, of which 1.1 g is sugar). It also delivers 5.3 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 42.2 g of carbs come from starch and fiber rather than sugar.

Yes — 4198.9 mg of sodium per 100 g, about 183% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4198.9 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 43 g of White Parisien Style Baguette equals 100 kcal.