Bakery · Nutrition facts

Slow-roast Tomato Sourdough

231 kcal per 100 g, with 7.4 g protein, 43 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 62.5g
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Slow-roast Tomato SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
7.4 g
Protein
13% of calories
43 g
Carbs
78% of calories
2.1 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.5g
Saturated fat0.2g1% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129341157 · Data last verified:

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5000129341157

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Common questions

How many calories are in Slow-roast Tomato Sourdough?

Slow-roast Tomato Sourdough by Co-op has 231 kcal per 100 g. One serving (62 g) is about 144 kcal.

How much protein is in Slow-roast Tomato Sourdough?

Slow-roast Tomato Sourdough contains 7.4 g of protein per 100 g — about 4.6 g per 62 g serving.

Is Slow-roast Tomato Sourdough high in carbs?

Yes — carbohydrates provide 78% of its calories (43 g per 100 g, of which 2.5 g is sugar). It also delivers 4.6 g of fiber.

Is Slow-roast Tomato Sourdough a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Slow-roast Tomato Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Slow-roast Tomato Sourdough is 100 calories?

About 43 g of Slow-roast Tomato Sourdough equals 100 kcal.

Is Slow-roast Tomato Sourdough high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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