Poultry · Nutrition facts

White Chicken

125 kcal per 100 g, with 17.9 g protein, 1.8 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 servings (56 g)
High proteinLow carb
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White ChickenNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
17.9 g
Protein
56% of calories
1.8 g
Carbs
6% of calories
5.4 g
Fat
38% of calories
Macro split
Protein 56%Carbs 6%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol44.6mg15% DV
Sodium428.6mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047117082673 · Data last verified:

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Barcode

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0047117082673

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Common questions

How many calories are in White Chicken?

White Chicken by Butterfield has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.

How much protein is in White Chicken?

White Chicken contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Is White Chicken a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is White Chicken keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does White Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from protein (17.9 g). Overall that places it in band B.

How much White Chicken is 100 calories?

About 80 g of White Chicken equals 100 kcal.

Is White Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 5.4 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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