Poultry · Nutrition facts

Chicken Burgers

by Coop Gold

124 kcal per 100 g, with 17.7 g protein, 2.7 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 burger (113 g)
High proteinLow carb
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Chicken BurgersNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
17.7 g
Protein
60% of calories
2.7 g
Carbs
9% of calories
4 g
Fat
31% of calories
Macro split
Protein 60%Carbs 9%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol84.1mg28% DV
Sodium486.7mg21% DV
Potassium221.2mg5% DV
Calcium8.8mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316217950 · Data last verified:

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Barcode

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0057316217950

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Common questions

How many calories are in Chicken Burgers?

Chicken Burgers by Coop Gold has 124 kcal per 100 g. One serving (113 g) is about 140 kcal.

How much protein is in Chicken Burgers?

Chicken Burgers contains 17.7 g of protein per 100 g — about 20 g per 113 g serving.

Is Chicken Burgers a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Chicken Burgers keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Burgers high in sodium?

Yes — 486.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (486.7 mg); points in favor come from protein (17.7 g). Overall that places it in band B.

How much Chicken Burgers is 100 calories?

About 81 g of Chicken Burgers equals 100 kcal.

Is Chicken Burgers high in cholesterol?

It contains 84.1 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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