Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 60058232 · Data last verified:
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Common questions
How many calories are in Vier Linden Dinkel Ruchbrot?
Vier Linden Dinkel Ruchbrot by Demeter has 266 kcal per 100 g.
How much protein is in Vier Linden Dinkel Ruchbrot?
Vier Linden Dinkel Ruchbrot contains 10.2 g of protein per 100 g.
Is Vier Linden Dinkel Ruchbrot a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Vier Linden Dinkel Ruchbrot high in carbs?
Yes — carbohydrates provide 78% of its calories (50 g per 100 g, of which 2.3 g is sugar). It also delivers 4.2 g of fiber.
Is Vier Linden Dinkel Ruchbrot high in sodium?
Yes — 576 mg of sodium per 100 g, about 25% of the daily value.
Is Vier Linden Dinkel Ruchbrot a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Vier Linden Dinkel Ruchbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576 mg); points in favor come from fiber (4.2 g), protein (10.2 g). Overall that places it in band B.
How much Vier Linden Dinkel Ruchbrot is 100 calories?
About 38 g of Vier Linden Dinkel Ruchbrot equals 100 kcal.
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