Other · Nutrition facts

Toomba Ramyun

445 kcal per 100 g, with 7.3 g protein, 65 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 1 bag (137 g)
Calorie denseIron richPotassium
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Toomba RamyunNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
65 g
Carbs
58% of calories
17.5 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.4g
Saturated fat8.8g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium627.7mg27% DV
Potassium386.9mg8% DV
Calcium80.3mg6% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031146022632 · Data last verified:

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0031146022632

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Common questions

How many calories are in Toomba Ramyun?

Toomba Ramyun by Shin Ramyun has 445 kcal per 100 g. One serving (137 g) is about 610 kcal.

How much protein is in Toomba Ramyun?

Toomba Ramyun contains 7.3 g of protein per 100 g — about 10 g per 137 g serving.

Is Toomba Ramyun high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Toomba Ramyun high in sodium?

Yes — 627.7 mg of sodium per 100 g, about 27% of the daily value.

Why does Toomba Ramyun have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (8.8 g), sodium (627.7 mg). Overall that places it in band D.

How much Toomba Ramyun is 100 calories?

About 22 g of Toomba Ramyun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toomba Ramyun high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Toomba Ramyun a good source of potassium?

It is a moderate source: 386.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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