Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031146053414 · Data last verified:
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Common questions
How many calories are in Tonkotsu Ramen?
Tonkotsu Ramen by Nongshim has 446 kcal per 100 g. One serving (101 g) is about 450 kcal.
How much protein is in Tonkotsu Ramen?
Tonkotsu Ramen contains 7.9 g of protein per 100 g — about 8 g per 101 g serving.
Is Tonkotsu Ramen high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Tonkotsu Ramen high in sodium?
Yes — 1534.7 mg of sodium per 100 g, about 67% of the daily value.
Is Tonkotsu Ramen a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tonkotsu Ramen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (6.9 g), sodium (1534.7 mg); points in favor come from fiber (5 g). Overall that places it in band D.
How much Tonkotsu Ramen is 100 calories?
About 22 g of Tonkotsu Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tonkotsu Ramen high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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