Other · Nutrition facts

Nouilles

453 kcal per 100 g, with 9.3 g protein, 68 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 container (75 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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NouillesNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
68 g
Carbs
60% of calories
16 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.3g
Saturated fat9.3g46% DV
Cholesterol13.3mg4% DV
Sodium1560mg68% DV
Calcium106.7mg8% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031146271214 · Data last verified:

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0031146271214

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Common questions

How many calories are in Nouilles?

Nouilles by Nongshim has 453 kcal per 100 g. One serving (75 g) is about 340 kcal.

How much protein is in Nouilles?

Nouilles contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.

Is Nouilles low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Nouilles high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Nouilles high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Is Nouilles a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Nouilles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (9.3 g), sodium (1560 mg); points in favor come from fiber (5.3 g), protein (9.3 g). Overall that places it in band D.

How much Nouilles is 100 calories?

About 22 g of Nouilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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