Tesco Big Bite Soft White Rolls 6 Pack

Tesco Big Bite Soft White Rolls 6 Pack by Tesco has 428 kcal per 100 g. One serving (60 g) is about 257 kcal.

Tesco Big Bite Soft White Rolls 6 Pack contains 16.5 g of protein per 100 g — about 9.9 g per 60 g serving.

Yes — 16.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (84.8 g per 100 g, of which 4.2 g is sugar). It also delivers 3.2 g of fiber.

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (466.7 mg); points in favor come from fiber (3.2 g), protein (16.5 g). Overall that places it in band B.

About 23 g of Tesco Big Bite Soft White Rolls 6 Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.