Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0830238000035 · Data last verified:
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Common questions
How many calories are in Sourdough Boule?
Sourdough Boule by Costeaux French Bakery has 429 kcal per 100 g.
How much protein is in Sourdough Boule?
Sourdough Boule contains 17.9 g of protein per 100 g.
Is Sourdough Boule a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sourdough Boule high in carbs?
Yes — carbohydrates provide 83% of its calories (85.7 g per 100 g, of which 0 g is sugar). It also delivers 3.6 g of fiber.
Is Sourdough Boule low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 85.7 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Boule high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Is Sourdough Boule a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Sourdough Boule have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (750 mg); points in favor come from fiber (3.6 g), protein (17.9 g). Overall that places it in band C.
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