Dates Powder Dabino

Dates Powder Dabino has 459 kcal per 100 g.

Dates Powder Dabino contains 17.8 g of protein per 100 g.

Yes — 17.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (74.6 g per 100 g, of which 68.4 g is sugar). It also delivers 7.8 g of fiber.

Yes — 68.4 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 92% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (68.4 g); points in favor come from fiber (7.8 g), protein (17.8 g). Overall that places it in band C.