Other · Nutrition facts

Tartinade Biologique Végane De Graines De Tournesol Au Poivre

310 kcal per 100 g, with 6.9 g protein, 3.1 g carbs and 29 g fat. Full micronutrients and serving info below.

Low carb
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Tartinade Biologique Végane De Graines De Tournesol Au PoivreNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
6.9 g
Protein
9% of calories
3.1 g
Carbs
4% of calories
29 g
Fat
87% of calories
Macro split
Protein 9%Carbs 4%Fat 87%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.8g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium187.4mg4% DV
Calcium31.4mg2% DV
Iron1.6mg9% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736012320 · Data last verified:

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4019736012320

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Common questions

How many calories are in Tartinade Biologique Végane De Graines De Tournesol Au Poivre?

Tartinade Biologique Végane De Graines De Tournesol Au Poivre by Zwergenwiese has 310 kcal per 100 g.

How much protein is in Tartinade Biologique Végane De Graines De Tournesol Au Poivre?

Tartinade Biologique Végane De Graines De Tournesol Au Poivre contains 6.9 g of protein per 100 g.

Is Tartinade Biologique Végane De Graines De Tournesol Au Poivre keto-friendly?

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinade Biologique Végane De Graines De Tournesol Au Poivre high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Tartinade Biologique Végane De Graines De Tournesol Au Poivre a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Tartinade Biologique Végane De Graines De Tournesol Au Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Tartinade Biologique Végane De Graines De Tournesol Au Poivre is 100 calories?

About 32 g of Tartinade Biologique Végane De Graines De Tournesol Au Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartinade Biologique Végane De Graines De Tournesol Au Poivre a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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