Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816432006721 · Data last verified:
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Common questions
How many calories are in Steam Bun?
Steam Bun has 250 kcal per 100 g.
How much protein is in Steam Bun?
Steam Bun contains 6.2 g of protein per 100 g.
Is Steam Bun high in carbs?
Yes — carbohydrates provide 80% of its calories (53.1 g per 100 g, of which 12.5 g is sugar).
Is Steam Bun low in sodium?
Yes — just 46.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Steam Bun have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.
How much Steam Bun is 100 calories?
About 40 g of Steam Bun equals 100 kcal.
Is Steam Bun high in sugar or fat?
Per 100 g it has 12.5 g sugar and 3.1 g fat (0.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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