Other · Nutrition facts

Epautre Et Seigle Pain

231 kcal per 100 g, with 7.7 g protein, 48.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiber
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Epautre Et Seigle PainNutri-Score ACompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
13% of calories
48.7 g
Carbs
82% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.6g
Saturated fat0.3g2% DV
Sodium384.6mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0835934002017 · Data last verified:

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0835934002017

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Common questions

How many calories are in Epautre Et Seigle Pain?

Epautre Et Seigle Pain by le fournil ancestral has 231 kcal per 100 g.

How much protein is in Epautre Et Seigle Pain?

Epautre Et Seigle Pain contains 7.7 g of protein per 100 g.

Is Epautre Et Seigle Pain high in carbs?

Yes — carbohydrates provide 82% of its calories (48.7 g per 100 g, of which 2.6 g is sugar). It also delivers 5.1 g of fiber.

Is Epautre Et Seigle Pain a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Epautre Et Seigle Pain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Epautre Et Seigle Pain is 100 calories?

About 43 g of Epautre Et Seigle Pain equals 100 kcal.

Is Epautre Et Seigle Pain high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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