Other · Nutrition facts

Soupe Miso Aka

321 kcal per 100 g, with 18.6 g protein, 42.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Soupe Miso AkaNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
18.6 g
Protein
25% of calories
42.4 g
Carbs
56% of calories
6.4 g
Fat
19% of calories
Macro split
Protein 25%Carbs 56%Fat 19%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar10.6g
Saturated fat1.1g6% DV
Sodium5800mg252% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2002657024932 · Data last verified:

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2002657024932

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Common questions

How many calories are in Soupe Miso Aka?

Soupe Miso Aka has 321 kcal per 100 g.

How much protein is in Soupe Miso Aka?

Soupe Miso Aka contains 18.6 g of protein per 100 g.

Is Soupe Miso Aka a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Soupe Miso Aka high in sodium?

Yes — 5800 mg of sodium per 100 g, about 252% of the daily value.

Is Soupe Miso Aka a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Soupe Miso Aka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), sodium (5800 mg); points in favor come from fiber (9.7 g), protein (18.6 g). Overall that places it in band C.

How much Soupe Miso Aka is 100 calories?

About 31 g of Soupe Miso Aka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soupe Miso Aka high in sugar or fat?

Per 100 g it has 10.6 g sugar and 6.4 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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