Other · Nutrition facts

Squid Ink Tortellini

278 kcal per 100 g, with 10.6 g protein, 42.4 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Squid Ink TortelliniNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
10.6 g
Protein
16% of calories
42.4 g
Carbs
62% of calories
6.6 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.4g
Saturated fat2.8g14% DV
Sodium644mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20446154 · Data last verified:

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Common questions

How many calories are in Squid Ink Tortellini?

Squid Ink Tortellini by Deluxe, lidl has 278 kcal per 100 g.

How much protein is in Squid Ink Tortellini?

Squid Ink Tortellini contains 10.6 g of protein per 100 g.

Is Squid Ink Tortellini a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Squid Ink Tortellini high in sodium?

Yes — 644 mg of sodium per 100 g, about 28% of the daily value.

Is Squid Ink Tortellini a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Squid Ink Tortellini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (644 mg); points in favor come from fiber (3.3 g), protein (10.6 g). Overall that places it in band C.

How much Squid Ink Tortellini is 100 calories?

About 36 g of Squid Ink Tortellini equals 100 kcal.

Is Squid Ink Tortellini high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.6 g fat (2.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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