Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060811386934 · Data last verified:
Compare Soft Core Protein Bar with another foodLog Soft Core Protein Bar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soft Core Protein Bar?
Soft Core Protein Bar by GRENADE has 380 kcal per 100 g. One serving (45 g) is about 171 kcal.
How much protein is in Soft Core Protein Bar?
Soft Core Protein Bar contains 31.1 g of protein per 100 g — about 14 g per 45 g serving.
Is Soft Core Protein Bar a good source of protein?
Yes — 31.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Soft Core Protein Bar high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Soft Core Protein Bar low in sodium?
Yes — just 71.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Soft Core Protein Bar a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Soft Core Protein Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (6.9 g); points in favor come from fiber (5.6 g), protein (31.1 g). Overall that places it in band B.
How much Soft Core Protein Bar is 100 calories?
About 26 g of Soft Core Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API