Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5406050312035 · Data last verified:
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Common questions
How many calories are in Brotaufstrich Aus Leinöl?
Brotaufstrich Aus Leinöl by Kunella has 420 kcal per 100 g.
How much protein is in Brotaufstrich Aus Leinöl?
Brotaufstrich Aus Leinöl contains 24.6 g of protein per 100 g.
Is Brotaufstrich Aus Leinöl a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Brotaufstrich Aus Leinöl low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 32.3 g of carbs come from starch and fiber rather than sugar.
Is Brotaufstrich Aus Leinöl high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Brotaufstrich Aus Leinöl low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Brotaufstrich Aus Leinöl a good source of fiber?
It provides 17.6 g of fiber per 100 g — 63% of the daily value, making it a high-fiber food.
Why does Brotaufstrich Aus Leinöl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (5.1 g); points in favor come from fiber (17.6 g), protein (24.6 g). Overall that places it in band B.
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