Pow !

Pow ! by Prozis has 375 kcal per 100 g.

Pow ! contains 34 g of protein per 100 g.

Yes — 34 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (4.9 g), protein (34 g). Overall that places it in band A.

About 27 g of Pow ! equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 4.1 g sugar and 15 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.