Barebells Coco Choco

Barebells Coco Choco by Barebells has 395 kcal per 100 g. One serving (55 g) is about 217 kcal.

Barebells Coco Choco contains 29 g of protein per 100 g — about 16 g per 55 g serving.

Yes — 29 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (14 g); points in favor come from protein (29 g). Overall that places it in band C.

About 25 g of Barebells Coco Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 3.5 g sugar and 20 g fat (14 g saturated). Fat provides 41% of its calories, so portion size matters most here.