Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003000180804 · Data last verified:
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Common questions
How many calories are in Vitalis Supermüesli?
Vitalis Supermüesli by Dr. Oetker, Cameo has 419 kcal per 100 g.
How much protein is in Vitalis Supermüesli?
Vitalis Supermüesli contains 31 g of protein per 100 g.
Is Vitalis Supermüesli a good source of protein?
Yes — 31 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Vitalis Supermüesli a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Vitalis Supermüesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (11 g), saturated fat (3.9 g); points in favor come from fiber (14 g), protein (31 g). Overall that places it in band B.
How much Vitalis Supermüesli is 100 calories?
About 24 g of Vitalis Supermüesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vitalis Supermüesli high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Vitalis Supermüesli high in sugar or fat?
Per 100 g it has 11 g sugar and 18 g fat (3.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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