Veg Protein

Veg Protein has 398 kcal per 100 g.

Veg Protein contains 34.6 g of protein per 100 g.

Yes — 34.6 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 38.2 g of carbs come from starch and fiber rather than sugar.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — just 46.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (7.4 g); points in favor come from fiber (6.8 g), protein (34.6 g). Overall that places it in band B.